Pumpkin Chocolate Chip Muffins Recipe

Ingredients

1-1/2 cups canola oil

4 eggs

3 cups all-purpose flour

2 cups sugar

1 can solid-pack pumpkin puree

2 teaspoons baking soda

1 teaspoon baking powder

1 tablespoon pumpkin pie spice 

1 teaspoon salt

2 cups semisweet chocolate chips

Instructions

1- Preheat your oven to 350-400 , and place paper liners in  a muffin pan.

 2- Beat the pumpkin, eggs, sugar and oil until smooth In a large bow.

 3- Mix the pumpkin pie spice, flour, baking powder, baking soda,  and salt

 4- Now you must add flour mixture lingeringly to pumpkin mixture and mix well. Fold in                 chocolate chips. 

5- Fill greased or paper-lined muffin cups three-fourths to almost all the way full.

6- Bake the dough for 17 minutes or until a toothpick inserted near the center comes out clean. 

Banana Bread Recipe

First you should use over-ripe banana for banana bread , and the yellow peels should be half browned, and the bananas inside  browning  and squishy.

Ingredients

- 1.5 cups of flour for all purpose

-3 very ripe bananas

- 1/3 cup melted butter

- 1 cup of sugar ( you can reduce the quantity if you like it less sweet)

-  1 egg

- 1 teaspoon vanilla

-1 teaspoon baking soda

- Pinch of salt

1- Preheat the oven to (180°C),

 2- butter the loaf pan "10x20 cm ".

3- mash the ripe bananas with a fork until  very smooth in a deep bow

4- Stir the liquid butter into the mashed bananas.

5- Stir in the sugar, beaten egg,mix in the baking soda and saltand vanilla,

6-mix Previous Ingredients in the flour.

7- Pour the batter into loaf pan.

8- Bake it for 1 hour at  (180°C)

9- take it out from oven and cool completely .

best food to fight cancer

Most studies suggest to a link certain types of food to reduce the risk of cancer or prevent it by strengthening the immune system. Therefore it is necessary for you to identify these foods and included in your daily diet as much as possible to take advantage of the natural benefits

1- Green and black tea

Both types of tea contains many active ingredients, including polyphenols that protect against stomach cancer, in addition to material flavonoids, which protect against viral infection

2-Cruciferous Vegetables

Include all of broccoli, cabbage, broccoli, turnips, which contain special antioxidant compounds help in the fight against cancer cells, and the enzyme inhibitor of the activity of the cancer-causing substances. and encourage cancer cells to die. They’re a tasty and healthy addition to your anti-cancer diet.

Preferably eat these vegetables more natural for health benefits

3- Orange vegetables and fruits

Include all of carrots, pumpkins, mangoes containing antioxidants, including beta-carotene, which helps the cells to defends itself against changes that can lead to cancer.

4- Tomatoes

Tomatoes contain lycopene, a composite Carotene  material prevent oxidation of the body's cells. and the research has found that eating alot of tomatoes may help protect men from prostate cancer, breast and pancreatic cancer. Experts recommend eating cooked tomatoes because they contain a higher proportion of substance lycopene

5- Strawberries

Strawberries and raspberries contain a special of Phenolic acid that reduce the proportion of the damage to the cells as a result of smoke or air pollution type ,also compounds in berries may also help keep cancers from growing or spreading

6- Legumes

 Legumes such as beans and other special compounds called saponins contain, this material helps to prevent cancer cells from multiplying

7- Nuts

Nuts contain phenolic acids that help in the fight against prostate cancer,  and essential fatty acids. Scientific studies indicate that the nuts produced by the State of Brazil is an excellent source of mineral selenium, which protects the body from prostate cancer

8- Linseed

Flax seeds contain chemicals plant which protect the body from cancer and slow down their growth, Because the seeds contain a large rate of fiber.

Fried Chicken recipe

 -2 cut-up fryer chickens in 16 pieces .

- 3 tablespoons seasoned salt, such as Lawry's.

- 4 1/4 cups buttermilk .

- 2 teaspoons freshly ground black pepper

- 2 teaspoons ground dried thyme

 5 cups all-purpose flour

- 2 teaspoons paprika

-1 teaspoon cayenne pepper, plus more for seasoning

- 1/4 cup cow milk

-Canola oil (for frying(

1- Put the chicken pieces in a bowl with water and add salt and spices, cardamom and paper laurel leaves on high heat to ripen

 2- Put the eggs, milk, mustard, garlic powder, white pepper and half teaspoon baking powder and Bakeng batters well.

. 3- Put the flour and half teaspoon Bakeng powder in a deep bowl

. 4- Put the toast ground in a deep bowl

. 5- Dip chicken pieces in the flour, then dip bowl chicken pieces in egg mixture and then again in the flour and then again in the egg mixture and then dip the chicken pieces with bread ground.

6- Fill the pan with oil and place the chicken on a baking sheet and continue frying the 

rest of the chicken.

7- When all the chicken has been fried, remove the wings and legs to a plate and keep covered. These should be cooked all the way through by now but always check, if any pink juice or meat is visible. If so, return to the hot oil for another minute or so until fully cooked. Leave the thighs and breasts on the baking sheet.

Pizza Recipes "US Style "

 How to make pizza on US Style 

Pizza dough ingredients

Teaspoon dry yeast

One-third cup warm water

2 cups flour

1 teaspoon salt

2 tbsp olive oil or corn oil

Decorating for the pizza dough ingredients and face

10 spoon tomato sauce

Mozzarella cheese

½ cup grated cheese turkey

¼ cup fresh basil, chopped

1 tbsp dried thyme

1 tablespoon red pepper flakes

How to prepare

1. bring a large pot and put warm water and yeast

2. Add the flour, salt and olive oil to the previous mixture, and stir until the dough becomes cohesive

3. put the dough  on the pot , and cover it with a towel and leave in a warm place for an hour.

4- extend the dough on a greased tray with little oil or sprinkled with flour

6. Add the tomato sauce and mozzarella cheese, thyme and pepper on the face of the pizza dough is then put in the oven for 12-15 minutes, or it become golden color and cheese become completely melted ..